November – Grace and Generosity
Emotional transparency is not easy for most people--especially those who have been in and out of the school of hard knocks or have had their egos bruised throughout their personal lives or careers. If you are becoming keenly aware that trust and fear of change are issues you need to tackle, and you don't want to "air your laundry" in front of anyone, journaling is a safe and effective practice for exploring the roots of your pain points.