… PAUSE …
BREATHE
What does INNER FORTUNE feel like?
Is it a walk in the forest?
Is it creative flow … art … inspiration … energy?
Is it a sense of grace in the body, in relationship, … a pause of gratitude before eating?
Is its clear mind and open heart?
Is it all of the above and more?
Inner Fortune feels differently every day in every body.
Today it is the thrill of watching a mama turkey with her TEN chicks, observing eye color and size differences among cicadas on the ground, and listening to the steady breathing of a sleeping child in my arms.
How is your InnerFortune?
Let’s Talk About It!
InnerFortune as a state of being is fluid. Sometimes we have it, sometimes we don’t. There is this thing about time that can block us from experiencing InnerFortune. There is this thing about past and future that can block us from experiencing InnerFortune. There is this thing about the self, a confused self, a frustrated self, parts of the self that can block us from experiencing InnerFortune.
Yes, we all want peace in the body and mind, all want to be heard, all want to be understood. Sometimes the openings, the whispers about what to do are so close yet evasive.
The coaching and journaling process of InnerFortune are designed to bring clarity, focus, and motivation.
The prompts are designed to balance the spinning and the stagnation for flow and ease. And the unique InnerFortune journaling process is most effective with a few coaching sessions.
I am here to listen. Let’s pause together.
InnerFortune coaching is about maintaining personal and interpersonal wellness — through words, spiritual practice, and gentle intention-setting in these 8-gateways of life: Family, Inspiration, Dream, Body, Livelihood, Adventure, Social & Thought
Here are a few suggestions:
- InnerFortune Coaching sessions begin with Rebalancing and Guided prompts.
- Give yourSelf a Tune Up! New Tuning Fork accompaniment for deep relaxation and energy clearing.
- Consider giving yourself an Accountability Partner.
- Our 8-week series is ideal for exploring your in-sights.
Nourish Yourself on the journey toward Inner Fortune.
Express Your Spirit.
Deepen Intimacy.
Cultivate Gratitude.
Speak Your Truth.
To-day, the essence of Balance and Harmony
2.5.25What a beautiful day! Yes, the sun is shining outside of my window making the thin covering of snow glow in its light. But the beauty I wish to celebrate is the special harmony and balance of this date – the fifth day of the second month in the twenty fifth year of this millennium.
Think About Care
Raising a family, caring for children day in and day out, growing deeply sensitive to their ever-changing needs, attending to nutritional, emotional, physical, intellectual, social, and spiritual needs, not to mention needs for adventure and expression, and raising a family well – in this ill society that grows increasingly sicker year after year – is the hardest job imaginable.
Movements Create Power
I’ve been an activist as long as I have been able to call myself a (more or less) well adjusted adult. Alongside one of my justice heroes Amy Goodman, who I “discovered” in college believing she was already a superstar for calling out corporate bullies with a platform, sits Josh Fox.
InnerFortune IDEA Currency
How have you experienced the Solidarity Economy? What does it mean to you? This past weekend I had the sweet and good for-tune of finding resonance with dozens of clearly vibrating humans at the annual Solidarity Economy Network festival in the fresh air Berkshires of Massachusetts. Day one was filled with loosely planned and elegantly facilitated workshops that included topics like Economics 4 Emancipation and activities like laughter yoga.
Love Exchange
And maybe the second thing you think of could be the essence of what these two perennials are exchanging here? Can you see the love, the leaning in that happens when one wants to fully receive what the other, the beloved, is sharing?
Moon Cycles
I am sensational! Feeling so acutely the nuances, the implications, the essences Said, not said What a fine point I can put on this moment and that