Let’s Talk it Out!
You want to be heard. You want to be understood. And maybe you want to dig into your depths.
I am here for you.
InnerFortune coaching is about maintaining personal and interpersonal wellness–the foundation of every family, organization, and community.
- Give yourSelf a Tune Up! New Tuning Fork accompaniment for deep relaxation and energy clearing.
- Consider me your Accountability Partner!
- Rebalancing and Guided prompts start each session.
- Our 8-week series is ideal for exploring your in-sights.
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Nourish Yourself on the journey toward Inner Fortune.
Express Your Spirit.
Deepen Intimacy.
Cultivate Gratitude.
Know Your Truth.
Healing our Hearts … Online
Of course it may be challenging to alter social media behavior given the current state of competition for likes and followers that has grown so fraught as to be artificially hyper-inflated by the ability to purchase statistical favor by the thousands. But over time—with diligent and mindful practice—we would see the artifice fall away as all the “oxygen in the room” gets taken up by Love and Life-Affirming Heart-Centered Well Wishes for each other.
Parking Paisleys
the only love we know is the love we make. A TransFormation Plan is coming together.
Black and White and Red all over
It’s a funny thing to speak in front of strangers. Strangers who arrive at a common destination can have more potential for intimacy, resonance, and shared perspective than blood relatives. Speaking in care-full and curated spaces can also uplift and spotlight our emotional edges in a very real way. This is why we stand up ... rinse and repeat.
We Are the Five Elements
Containing WATER ... Incanting FIRE ... Regenerating EARTH ... Crafting METAL ... Renewing AIR
The White Mind
The white mind, in order to choose to face and address multifaceted and intersectional traumas, must first understand community and emotional safety in a fresh way -- as a vulnerable seeker of support, encouragement, and love; as a wounded, perhaps broken, traveler -- not as a provider of exceptionality ... and most definitely not as a trader seeking an upper handed gain.
52 Days Reading One’s Heart — A Tribute to Spirit Wisdom
52 Days ago I started a process of listening to my heart with an ... open heart. It has been amazing and I will continue this, ideally for 7 more cycles, to complete a full year. I am also 52 years old and on my birthday quipped that I'm now officially "a full deck" (and I love to play cards). This post is a tribute to the abundant love that is everywhere we seek it.