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About Wren Ribeiro

Wren (fka Karen) Ribeiro has just written the book, Beyond Karen: Emerging from the depths of an Epic Epithet. Check it out on the Beyond Karen page, ask for it at your favorite independent bookstore, or add it to your E-book reader! Coach Karen is an explorer of systems and subtle nuances who applies trainings in Polarity and Possibility Management in as many realms as possible, including land and racial justice advocacy and spiritual healing. She has created an innovative system for accessing deeper truths in 8 emotional gateways of life. Their InnerFortune journaling process has been adapted for team development and creative problem solving both personally and professionally. She has an MBA and is so grateful to have formally studied Interpersonal Communications in college.

InnerFortune IDEA Currency

How have you experienced the Solidarity Economy? What does it mean to you? This past weekend I had the sweet and good for-tune of finding resonance with dozens of clearly vibrating humans at the annual Solidarity Economy Network festival in the fresh air Berkshires of Massachusetts. Day one was filled with loosely planned and elegantly facilitated workshops that included topics like Economics 4 Emancipation and activities like laughter yoga.

By |2023-06-12T16:40:44-04:00June 12th, 2023|Articles|Comments Off on InnerFortune IDEA Currency

Healing our Hearts … Online

Of course it may be challenging to alter social media behavior given the current state of competition for likes and followers that has grown so fraught as to be artificially hyper-inflated by the ability to purchase statistical favor by the thousands. But over time—with diligent and mindful practice—we would see the artifice fall away as all the “oxygen in the room” gets taken up by Love and Life-Affirming Heart-Centered Well Wishes for each other.

By |2023-01-05T13:24:25-05:00January 5th, 2023|Uncategorized|Comments Off on Healing our Hearts … Online

Black and White and Red all over

It’s a funny thing to speak in front of strangers. Strangers who arrive at a common destination can have more potential for intimacy, resonance, and shared perspective than blood relatives. Speaking in care-full and curated spaces can also uplift and spotlight our emotional edges in a very real way. This is why we stand up ... rinse and repeat.

By |2022-03-24T15:34:20-04:00March 23rd, 2022|Articles|Comments Off on Black and White and Red all over

The White Mind

The white mind, in order to choose to face and address multifaceted and intersectional traumas, must first understand community and emotional safety in a fresh way -- as a vulnerable seeker of support, encouragement, and love; as a wounded, perhaps broken, traveler -- not as a provider of exceptionality ... and most definitely not as a trader seeking an upper handed gain.

By |2022-03-24T15:45:22-04:00November 17th, 2021|Articles|Comments Off on The White Mind

52 Days Reading One’s Heart — A Tribute to Spirit Wisdom

52 Days ago I started a process of listening to my heart with an ... open heart. It has been amazing and I will continue this, ideally for 7 more cycles, to complete a full year. I am also 52 years old and on my birthday quipped that I'm now officially "a full deck" (and I love to play cards). This post is a tribute to the abundant love that is everywhere we seek it.

By |2021-11-17T09:05:17-05:00September 5th, 2021|Articles|Comments Off on 52 Days Reading One’s Heart — A Tribute to Spirit Wisdom

Your Breath Matters

I want to heal my intensity so that the love I have for life, for myself, for others, shines through and becomes contagious. Mental - literal brain/head pressure - overheats my body-mind-spirit like the planet, and if I want to do my part to get that to slow down, to reverse global warming, I need to truly chill, deconstruct, unpack, and reverse the programming that keeps me spinning. I am slowly facing my complicity.

By |2021-07-02T15:41:07-04:00July 2nd, 2021|Articles|Comments Off on Your Breath Matters
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