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About Wren Ribeiro

Coach Wren is a seeker of justice and explorer of systems & subtle nuances. They seek ways to creatively apply learnings from witnessing life unfolding day to day alongside trainings including Polarity and Possibility Management, circle facilitation, and cooperative economics. She has created an innovative system for accessing deeper truths in 8 emotional gateways of life. Their InnerFortune journaling process has been adapted for team development and creative problem solving both personally and professionally and now integrates tuning fork therapy for in-person clients. She is healing the curse of ambition (etc...) and remains infinitely grateful to have formally studied Interpersonal Communications in college.

What is Power?

Energy in Motion – interpersonally and politically As a social scientist who has spent decades exploring multi-layered interpersonal nuances, and, as a technical salesperson who once designed hundreds of photovoltaic (solar) arrays and installed a few, I have a few things to say about Power. But at its most basic, Power is Energy in motion. Interpersonal power, political power, technical power, it is all energy in motion. Technically power is understood as potential for work over a specific period of time, but there is motion in an idle kilowatt or horsepower at rest. The interpersonal understanding of power is often understood as influence over time and, unlike technical power, gets quite convoluted when considered alongside myriad points along socialized identities such as education, ability, race, gender, and class. This week I read a peace piece (which is the only form of news I will read) by Roya Shariat, “You can’t say that, I’m Iranian” in which personal experience of calling out a general in the U.S. military for saying that a regime change in Iran was his New Year’s resolution, and important reflections about the current power vacuum in Iran created by the murder of supreme leader Ali Khamenei, are

By |2026-03-23T15:29:20-04:00March 4th, 2026|Articles|Comments Off on What is Power?

What Can We Change?

I met someone on zoom (which is not at all like meeting them in real life, pre-COVID style) who admitted a similar disdain for Instagram (and social media). I felt joy in this shared sentiment; gratitude for their share. It’s nice to feel connected to each other. That night I had a dream about a stone couch on the steep side of a mountain. A smooth flow of water started pouring over it after I’d hefted a flat stone with a wedge base over the arm of the couch.

By |2026-02-04T17:27:05-05:00January 27th, 2026|Articles|Comments Off on What Can We Change?

Eating with Distinction

Possibilities in Time … with Food What is the right time for anything, for a thing to be said, felt, danced, built, destroyed, eaten? How does an individual decide a right time for a thing? Experimenting with time’s rightness or wrongness in the body – with the body’s feedback however vague or clear – is an invitation, a possibility.

By |2026-02-05T15:46:19-05:00July 15th, 2025|Articles|Comments Off on Eating with Distinction

To-day, the essence of Balance and Harmony

2.5.25What a beautiful day! Yes, the sun is shining outside of my window making the thin covering of snow glow in its light. But the beauty I wish to celebrate is the special harmony and balance of this date – the fifth day of the second month in the twenty fifth year of this millennium.

By |2025-02-05T09:42:41-05:00February 5th, 2025|Articles|Comments Off on To-day, the essence of Balance and Harmony

Think About Care

Raising a family, caring for children day in and day out, growing deeply sensitive to their ever-changing needs, attending to nutritional, emotional, physical, intellectual, social, and spiritual needs, not to mention needs for adventure and expression, and raising a family well – in this ill society that grows increasingly sicker year after year – is the hardest job imaginable.

By |2025-03-31T18:31:38-04:00August 18th, 2024|Articles|Comments Off on Think About Care

InnerFortune IDEA Currency

How have you experienced the Solidarity Economy? What does it mean to you? This past weekend I had the sweet and good for-tune of finding resonance with dozens of clearly vibrating humans at the annual Solidarity Economy Network festival in the fresh air Berkshires of Massachusetts. Day one was filled with loosely planned and elegantly facilitated workshops that included topics like Economics 4 Emancipation and activities like laughter yoga.

By |2024-08-19T20:31:48-04:00June 12th, 2023|Articles|Comments Off on InnerFortune IDEA Currency

Healing our Hearts … Online

Of course it may be challenging to alter social media behavior given the current state of competition for likes and followers that has grown so fraught as to be artificially hyper-inflated by the ability to purchase statistical favor by the thousands. But over time—with diligent and mindful practice—we would see the artifice fall away as all the “oxygen in the room” gets taken up by Love and Life-Affirming Heart-Centered Well Wishes for each other.

By |2023-01-05T13:24:25-05:00January 5th, 2023|Uncategorized|Comments Off on Healing our Hearts … Online
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