… PAUSE …
BREATHE
What does INNER FORTUNE feel like?
Is it a walk in the forest?
Is it creative flow … art … inspiration … energy?
Is it a sense of grace in the body, in relationship, … a pause of gratitude before eating?
Is its clear mind and open heart?
Is it all of the above and more?
Inner Fortune feels differently every day in every body.
Today it is the thrill of watching a mama turkey with her TEN chicks, observing eye color and size differences among cicadas on the ground, and listening to the steady breathing of a sleeping child in my arms.
How is your InnerFortune?
I listen to your core then help you find the light to shine on the next path you want to take.
InnerFortune coaching is about maintaining personal and interpersonal wellness — through words, spiritual practice, and gentle intention-setting in these 8-gateways of life: Family, Inspiration, Dream, Body, Livelihood, Adventure, Social & Thought
Here are a few suggestions:
- InnerFortune Coaching sessions begin with Rebalancing and Guided prompts.
- Give yourSelf a Tune Up! for deep relaxation and energy clearing.
- Consider giving yourself an Accountability Partner.
- Our 8-week series is ideal for exploring your in-sights.
The White Mind
The white mind, in order to choose to face and address multifaceted and intersectional traumas, must first understand community and emotional safety in a fresh way -- as a vulnerable seeker of support, encouragement, and love; as a wounded, perhaps broken, traveler -- not as a provider of exceptionality ... and most definitely not as a trader seeking an upper handed gain.
52 Days Reading One’s Heart — A Tribute to Spirit Wisdom
52 Days ago I started a process of listening to my heart with an ... open heart. It has been amazing and I will continue this, ideally for 7 more cycles, to complete a full year. I am also 52 years old and on my birthday quipped that I'm now officially "a full deck" (and I love to play cards). This post is a tribute to the abundant love that is everywhere we seek it.
Your Breath Matters
I want to heal my intensity so that the love I have for life, for myself, for others, shines through and becomes contagious. Mental - literal brain/head pressure - overheats my body-mind-spirit like the planet, and if I want to do my part to get that to slow down, to reverse global warming, I need to truly chill, deconstruct, unpack, and reverse the programming that keeps me spinning. I am slowly facing my complicity.
Stress Injustice: Juggling on a High Wire while Riding a Unicycle
My point is this: for better or worse, middle-aged women, the "sandwich" generation caring for their children and their aging parents, while juggling careers and performing as the "you can have it all" epitome of the American Dream on the shoulders of gazillions of feminists who have come before us, are the foundation of society and the seismic quake to crack that foundation wide open is underway. Do we care? Do we have any collective capacity to care?
Debunking the Notion of Bootstrapping
What do we know and think about security? How just is access to work and what are our notions of "good" work? What are notions?
December – Making Love
We know that a clear and succinct form of feedback one gets when making love is orgasm, hence the natural pursuits and attentions we give it. Imagine if we had that clear of a response with each conversation--there would be either no minor or catastrophic mistakes ever made, or an awful lot of faked "orgasms"!