About Inner Fortune2024-03-16T10:34:46-04:00

InnerFortune journaling and consulting offers us a carefully crafted way to reflect – to look at our life with fresh eyes — to keep strong emotional skills, to cultivate in-sight, to reduce angst and stress, and to be resilient humans.

InnerFortune services include:

  • administering organizational assessments – specializing in worker-owned enterprises
  • facilitating collaboratively designed activities
  • aligning interpersonal dynamics
  • team building, game play
  • sharing circles
  • conflict resolution

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Nourish Yourself on the journey toward Inner Fortune.

Express Your Spirit.

Deepen Intimacy.

Cultivate Gratitude.

Know Your Truth.

June – Reparenting

Sunday was Father’s Day. It was an intense day in an intense week in an intense month in a freaking intense year. Very early in the morning, during the hours when I was supposed to be subconsciously processing the intensity of the day before, I had a thought: what would I do if I was in solitary confinement for a year? Would I go insane immediately? If not, what kind of games would I play with my mind in order to protect my sanity? I imagined myself getting tortured with being woken up every 90 minutes for what felt like an eternity. Each time, I went through the roll call of my family members names so I wouldn’t forget them.

May – Men Oh Pause

The first thing that comes to mind about menopause is the fact that women literally start to fall apart with this life change. The comorbidities include heart disease, cancer, osteoporosis, stroke, dementia, auto immune disorders, general emotional un-wellness, and a variety of cancers -- not to mention the symptoms and effects such as sleeplessness, hot flashes, loss of bone density, etc. In searching for menopause shame I noticed that women speaking boldly about the stigmas around it are creating distance by naming it "the menopause."

April – Inside Out Biology

When I think of inside-out I think about the way our bodies inform us - the subtle hints when something is starting to go wrong like a sixth sense, or the all too easy to ignore messages that our stomachs and other organs give us when our physical or emotional states are off kilter. At the moment, inside-out feels like the very real conversations we each need to have with ourselves.

Feminine Consciousness Rising

Feminine consciousness is inclusive and generous. “It” cares less about who said what when, and more about harmony and justice. It is the higher minded, long term, visionary side of us that breeds compassion and values based actions. It is a counterbalance to hyper-individualism and a rudder for steering families, workplaces, and communities out of muddy waters. Some of the questions that arise alongside this broad and critical notion include these:

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