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About Wren Ribeiro

Coach Wren is a seeker of justice and explorer of systems & subtle nuances. They seek ways to creatively apply learnings from witnessing life unfolding day to day alongside trainings including Polarity and Possibility Management, circle practice, and Economics4Emancipation. She has created an innovative system for accessing deeper truths in 8 emotional gateways of life. Their InnerFortune journaling process has been adapted for team development and creative problem solving both personally and professionally. She is healing the curse of ambition (etc...) and remains infinitely grateful to have formally studied Interpersonal Communications in college.

52 Days Reading One’s Heart — A Tribute to Spirit Wisdom

52 Days ago I started a process of listening to my heart with an ... open heart. It has been amazing and I will continue this, ideally for 7 more cycles, to complete a full year. I am also 52 years old and on my birthday quipped that I'm now officially "a full deck" (and I love to play cards). This post is a tribute to the abundant love that is everywhere we seek it.

By |2021-11-17T09:05:17-05:00September 5th, 2021|Articles|Comments Off on 52 Days Reading One’s Heart — A Tribute to Spirit Wisdom

Your Breath Matters

I want to heal my intensity so that the love I have for life, for myself, for others, shines through and becomes contagious. Mental - literal brain/head pressure - overheats my body-mind-spirit like the planet, and if I want to do my part to get that to slow down, to reverse global warming, I need to truly chill, deconstruct, unpack, and reverse the programming that keeps me spinning. I am slowly facing my complicity.

By |2021-07-02T15:41:07-04:00July 2nd, 2021|Articles|Comments Off on Your Breath Matters

Stress Injustice: Juggling on a High Wire while Riding a Unicycle

My point is this: for better or worse, middle-aged women, the "sandwich" generation caring for their children and their aging parents, while juggling careers and performing as the "you can have it all" epitome of the American Dream on the shoulders of gazillions of feminists who have come before us, are the foundation of society and the seismic quake to crack that foundation wide open is underway. Do we care? Do we have any collective capacity to care?

By |2021-07-02T13:35:58-04:00May 22nd, 2021|Articles|Comments Off on Stress Injustice: Juggling on a High Wire while Riding a Unicycle

December – Making Love

We know that a clear and succinct form of feedback one gets when making love is orgasm, hence the natural pursuits and attentions we give it. Imagine if we had that clear of a response with each conversation--there would be either no minor or catastrophic mistakes ever made, or an awful lot of faked "orgasms"!

By |2020-12-26T08:42:31-05:00December 25th, 2020|Articles|Comments Off on December – Making Love

November – Grace and Generosity

Emotional transparency is not easy for most people--especially those who have been in and out of the school of hard knocks or have had their egos bruised throughout their personal lives or careers. If you are becoming keenly aware that trust and fear of change are issues you need to tackle, and you don't want to "air your laundry" in front of anyone, journaling is a safe and effective practice for exploring the roots of your pain points.

By |2020-11-27T15:43:30-05:00November 27th, 2020|Articles|Comments Off on November – Grace and Generosity

White Women Must Cross This Bridge

What’s interesting is the fact that two of the four portraits by area artists featured on the cover of the Arts & Culture section of my local paper are of white women with a hand over her mouth. What are the odds? Finally, it seems, we are all standing together on the threshold of being able to name out loud what has been churning in our bellies for centuries! This is the first story I write, after dozens of drafts over the years, that has substance one can sink their figurative teeth into. It’s a story of stories that can get really ugly and hard to hear. It’s a story of the end of self recrimination, the beginning of the end of a cognitive dissonance so foggy that one forgets they had once been in search of clarity.

By |2020-11-15T15:55:42-05:00November 7th, 2020|Articles|2 Comments

October – Volition and Life Purpose

The battle between Wisps and Chains. Sounds intriguing. When I muse about the notion of volition–one’s calling or journey–and how the path one walks can twist or turn (or not), I think about spirituality and economics and the subtle or raging battles between the two.

By |2020-10-31T10:00:15-04:00October 31st, 2020|Articles|1 Comment

September – Biomimicry

The idea of dynamic stability and not wasting (anything) is extremely inspiring to me. And, with the truths of my heart chords strummed awake by Robin Wall Kimmerer's messages of "raise a garden, raise a ruckus" and "give the Branson prize to the trees", and "the generous resilience of the plants show us how to get back up and keep going", I am ready to feel more humbly aware of the gifts our Mother Earth gives us and, like a petulant child coming to her senses, more carefully attend to my responsibility to her.

By |2020-09-30T22:51:39-04:00September 30th, 2020|Articles|Comments Off on September – Biomimicry

August – Artificial Intelligence

Artificial Intelligence. Why do we down play the first word and up play (or worship) the second? In Biographies of Hegemony: The Culture of Smartness and the Recruitment and Construction of Investment Bankers, Karen Zouwen Ho writes: “The ‘culture of smartness’ is central to understanding Wall Street’s financial agency, how investment bankers are personally and institutionally empowered to enact their worldviews, export their practices, and serve as models for far-reaching socioeconomic change. On Wall Street, ‘smartness’ means much more than individual intelligence; it conveys a naturalized and generic sense of ‘impressiveness,’ of elite, pinnacle status and expertise, which is used to signify, even prove, investment bankers’ worthiness as advisors to corporate America and leaders of the global financial markets. To be considered ‘smart’ on Wall Street is to be implicated in a web of situated practices and ideologies, co produced through the interactions of multiple institutions, processes, and American culture at large, which confer authority and legitimacy on high finance and contribute to the sector’s vast influence. The culture of smartness is not simply a quality of Wall Street, but a currency, a driving force productive of both profit accumulation and global prowess.”

By |2021-04-03T11:53:45-04:00August 31st, 2020|Articles|Comments Off on August – Artificial Intelligence
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