We Are the Five Elements
Containing WATER ... Incanting FIRE ... Regenerating EARTH ... Crafting METAL ... Renewing AIR
The White Mind
The white mind, in order to choose to face and address multifaceted and intersectional traumas, must first understand community and emotional safety in a fresh way -- as a vulnerable seeker of support, encouragement, and love; as a wounded, perhaps broken, traveler -- not as a provider of exceptionality ... and most definitely not as a trader seeking an upper handed gain.
52 Days Reading One’s Heart — A Tribute to Spirit Wisdom
52 Days ago I started a process of listening to my heart with an ... open heart. It has been amazing and I will continue this, ideally for 7 more cycles, to complete a full year. I am also 52 years old and on my birthday quipped that I'm now officially "a full deck" (and I love to play cards). This post is a tribute to the abundant love that is everywhere we seek it.
Your Breath Matters
I want to heal my intensity so that the love I have for life, for myself, for others, shines through and becomes contagious. Mental - literal brain/head pressure - overheats my body-mind-spirit like the planet, and if I want to do my part to get that to slow down, to reverse global warming, I need to truly chill, deconstruct, unpack, and reverse the programming that keeps me spinning. I am slowly facing my complicity.
Stress Injustice: Juggling on a High Wire while Riding a Unicycle
My point is this: for better or worse, middle-aged women, the "sandwich" generation caring for their children and their aging parents, while juggling careers and performing as the "you can have it all" epitome of the American Dream on the shoulders of gazillions of feminists who have come before us, are the foundation of society and the seismic quake to crack that foundation wide open is underway. Do we care? Do we have any collective capacity to care?
Debunking the Notion of Bootstrapping
What do we know and think about security? How just is access to work and what are our notions of "good" work? What are notions?
December – Making Love
We know that a clear and succinct form of feedback one gets when making love is orgasm, hence the natural pursuits and attentions we give it. Imagine if we had that clear of a response with each conversation--there would be either no minor or catastrophic mistakes ever made, or an awful lot of faked "orgasms"!
November – Grace and Generosity
Emotional transparency is not easy for most people--especially those who have been in and out of the school of hard knocks or have had their egos bruised throughout their personal lives or careers. If you are becoming keenly aware that trust and fear of change are issues you need to tackle, and you don't want to "air your laundry" in front of anyone, journaling is a safe and effective practice for exploring the roots of your pain points.
White Women Must Cross This Bridge
What’s interesting is the fact that two of the four portraits by area artists featured on the cover of the Arts & Culture section of my local paper are of white women with a hand over her mouth. What are the odds? Finally, it seems, we are all standing together on the threshold of being able to name out loud what has been churning in our bellies for centuries! This is the first story I write, after dozens of drafts over the years, that has substance one can sink their figurative teeth into. It’s a story of stories that can get really ugly and hard to hear. It’s a story of the end of self recrimination, the beginning of the end of a cognitive dissonance so foggy that one forgets they had once been in search of clarity.
October – Volition and Life Purpose
The battle between Wisps and Chains. Sounds intriguing. When I muse about the notion of volition–one’s calling or journey–and how the path one walks can twist or turn (or not), I think about spirituality and economics and the subtle or raging battles between the two.